by Ally Sanchez | Jun 20, 2016 | Cleanse, Detox, Videos
Our bodies never cease to amaze me, the secrets they hold and the stories they tell. The ancient ways of healing intrigues me so much as they build on these mysteries through a relationship between the Healer and the Patient, trusting in our innate healing energy...
by Ally Sanchez | Jun 16, 2016 | Cleanse, Detox, Videos
In my Mega Juice and Herb Vlog… Its all about the Juicer.. I used my Breville Ikon (bought second hand for $80) for more then 10 years. It was a great faithful juicer, taking me from a fresh daily juice right through to a 30 day juice fast. The step into the...
by Ally Sanchez | Jun 5, 2016 | Detox, Videos
#2 on my Healing Journey. A bit of a surprise really. Perhaps I was just so super ready to cleanse and heal my body that I had these sudden and instant detox symptoms? Like my body was saying “About time woman I’m so ready for this lets get to it! ”...
by Ally Sanchez | May 29, 2016 | Detox, Videos
I have come to an interesting place in life and health. I have had this overwhelming desire to stop and give my body a deep cleanse. Physically, Mentally , Spiritually. Perhaps it’s the midlife “I’m 45 this coming week” thing. Perhaps...
by Ally Sanchez | Jul 27, 2015 | Fitness, Herbs, Nutrition, Uncategorised, Vegan, Videos
Time is ticking, and a wake up call is always a good thing. 8 weeks to go! gawd I don’t feel anywhere ready yet…. its time to live mindfully. While these video diaries are helping me stay accountable they are also, ever so slightly, stressing me as i...
by Ally Sanchez | Jul 18, 2015 | Herbs, Medicinal Weeds, Nutrition, Recipe, Soup, Videos
If you haven’t check out my blog post Nettle – Wildweed Body Nourisher for more info on this delicious gift from nature. Nettle is also called ‘Stinging Nettle’ because it stings.. well fancy that. After collecting with your gloves on it is...