Treating Gastro Naturally

There is a gastro virus doing the rounds and what has surprised me is how quickly well meaning parents run too the doctor and then give kids antibiotic. I won't go into the pros and MASSIVE cons of antibiotic prescribing right now, but Superbug anyone? Candida?...

#7 50 Day Juice Fast – its a wrap

I finished a 50 day juice fast some time ago and thought I would post the last vlog today. I wanted that big TICK on the productivity list. Done! This extended juice fast was a journey of cleansing on every level. Since the completion I have felt the benefits of a...

CLEANSING and TONGUE DIAGNOSIS #4

Our bodies never cease to amaze me, the secrets they hold and the stories they tell. The ancient ways of healing intrigues me so much as they build on these mysteries through a relationship between the Healer and the Patient, trusting in our innate healing energy...

WHICH JUICER to BUY?

In my Mega Juice and Herb Vlog... Its all about the Juicer.. I used my Breville Ikon (bought second hand for $80) for more then 10 years. It was a great faithful juicer, taking me from a fresh daily juice right through to a 30 day juice fast. The step into the world...

Mega Herb and Juice Cleanse – #1 The Why’s

I have come to an interesting place in life and health. I have had this overwhelming desire to stop and give my body a deep cleanse. Physically, Mentally , Spiritually. Perhaps it's the midlife "I'm 45 this coming week" thing. Perhaps it's my body wanting to shift...

Vegan Nettle Soup

If you haven't check out my blog post Nettle - Wildweed Body Nourisher for more info on this delicious gift from nature. Nettle is also called 'Stinging Nettle' because it stings.. well fancy that. After collecting with your gloves on it is pretty simple to loose the...