Soul food – For Stress Management

Soul Food - For Stress   Soul food nourishes our mind and spirit. It casts a soothing spell; worries and concerns seem to melt away. Soul food is about taking time to take time; time for outside adventures, creative moments, sports teams or dance troupes, time to...

Chemotherapy and Water Fasting

Water fasting to reduce the side effects of Chemotherapy Cancer Treatment When I first heard of combining the ancient healing practice of water fasting with chemotherapy my ears pricked up. This was going to be interesting. Diagnosed with HER2 enriched breast cancer,...

Celery in a Minute – Healing Benefits of Celery

Celery - the Balancer For the hot and bothered types Celery has been used as a traditional medicine for centuries , and has so many benefits for modern day illnesses. We don’t need an other worldly being to tell us, (no offence Medical Medium ) Celery is a detoxifier....

Herbs For Autumn

Energies of Autumn In Autumn the expanding energy of summer begins to turn inwards. Our plants are reflecting this same energetic principle, energy returning into the roots from leaves and flowers the closer we get to winter.  In traditional medicines we acknowledge...

Herbs for Chemo

Why Natural Therapies? Using natural therapies and protocols while on a chemotherapy regime will reduce side effects and improve outcomes. Herbal medicine is one of these protocols which will be discussed today. Chemotherapy does save lives but can also take lives....

I found Cancer in my body

Finding Breast Cancer Late August 2018, the 29th to be exact, I found a lump in my right breast. I was lounging on my sons bed and reached up to scratch under my arm and felt something. That was it. To be honest I sort of knew straight away.  If you have followed my...