Soul food – For Stress Management

Soul Food – For Stress   Soul food nourishes our mind and spirit. It casts a soothing spell; worries and concerns seem to melt away. Soul food is about taking time to take time; time for outside adventures, creative moments, sports teams or dance troupes, time...

Chemotherapy and Water Fasting

Water fasting to reduce the side effects of Chemotherapy Cancer Treatment When I first heard of combining the ancient healing practice of water fasting with chemotherapy my ears pricked up. This was going to be interesting. Diagnosed with HER2 enriched breast cancer,...

Celery in a Minute – Healing Benefits of Celery

Celery – the Balancer For the hot and bothered types Celery has been used as a traditional medicine for centuries , and has so many benefits for modern day illnesses. We don’t need an other worldly being to tell us, (no offence Medical Medium ) Celery is a...