Alternative Healing Centre - Blue Mountains & PenrithPlant Medicine - Herbal Tonics - Nutrition - Juice Therapy
How can Herbal Medicine help me?
Most of us have experience the sensation of feeling great when we make the conscientious decision to eat well by chomping into fresh fruit and vegetables or a gorgeous green salad. Our bodies have an affinity to that which is grown on this beautiful earth, our feeling of being ‘well’ is directly linked to the nutrients we derive from our food.
Trained at the Juice Guru Acadmey, run by Steve Prussack and including great teachers such as Jay Kordich, Dr. Gabriel Cousens, Mark Reinfeld, Dr. Thomas Lodi. Juicing is a form of plant medicine, flooding the body with much needed Vitamins Minerals And Phytonutrients.
“Let Food Be Thy Medicine”
For optimum health our bodies need optimum nutrition. By your third visit, a personal nutrition plan will be devised for you ongoing health. As everyone is unique so to are your nutrition needs. Some may need higher intake of silica, others magnesium, some lower sodium others increase beta-carotenes.
What is Aromatherapy? Can it help me?
Oils from within healing plants are drawn out via processes of distillation. These oils are then used in salves and blends primarily used topically. Essential oils have a long history of use recorded back to biblical times and beyond. Aromatherapists, who specialise in the practice of aromatherapy, utilise blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion.
How can Iridology help me?
It is said that the eyes are the windows to the soul – and iridologists believe your eyes are windows to your health and wellbeing. Iridology is a key diagnostic tool at the Alternative Healing Centre. Through looking at your iris (the coloured part of the eye) we can determine information about your health. By noting the patterns, colours and other characteristics of your iris we can identify potential health problems and pathways to illness for your body type.
Water fasting to reduce the side effects of Chemotherapy Cancer Treatment When I first heard of combining the ancient healing practice of water fasting with chemotherapy my ears pricked up. This was going to be interesting. Diagnosed with HER2 enriched breast cancer,...read more
Celery - the Balancer For the hot and bothered types Celery has been used as a traditional medicine for centuries , and has so many benefits for modern day illnesses. We don’t need an other worldly being to tell us, (no offence Medical Medium ) Celery is a detoxifier....read more
Energies of Autumn In Autumn the expanding energy of summer begins to turn inwards. Our plants are reflecting this same energetic principle, energy returning into the roots from leaves and flowers the closer we get to winter. In traditional medicines we acknowledge...read more