Dandelion – The Herb for the New Millennium

Have you seen those weed killing ads on TV? The one where they zoom in on that nasty pest Dandelion? Does.my.head.in There is a reason Dandelion keeps popping up in those manicure lawns... the uptight owners are most likely full of liver congestion and the answer they...

COME ON WINTER … I’m ready.

Do you dread the upcoming coughs and colds season?  Are you the type that seems to catch every sniffle, cough, cold, lurgy, bug that you come in contact with? and then there are those you swear hunt you down and latch on. Perhaps your children or love ones are...

Parsley – The Unsung Herbal Hero

Parlsey In 2016 I was lucky enough to  asked by the Herbal Extract Company of Australia to make a series of videos to  be used to help new practitioners find their way around prescribing plant medicines. Below you will find Parsley, our unsung hero. Parsley is widely...

Easiest Summer Cleanse / Detox Ever

This summer cleanse has One, yes One, simple guideline for each day They are: Fruit. Green Smoothies. Fresh Juice. Raw till Four. Cant get much simpler then that. I often see people in clinic who would like information for cleansing and detoxing but don't want to...

Vegan Chickweed Pesto

Spread through out my garden chickweed is the accidental (for me perhaps, maybe not so for her) herb of choice this week.  A quick harvest of this healing and very nutritious weed (containing calcium, potassium, magnesium, iron, silicon, zinc, vitamins  C, A, B) for...

Chickweed, Identifying and foraging

Lets go Foraging in our own Backyards, Yay Its totally the best place to start and you will feel like such the earth goddess. Chickweed (Stellaria media, chickweed,) A versatile, nutritious, medicinal herbal weed, with a cooling nature. Popping up in late winter and...